Archives for Stress Relief

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Going on safari

I’m an adventurer. Just this week I’ve been on a safari and went to the beach. I’ve never been out of the continental U.S. and I’ve been spending the better part of the month in my bedroom. Maybe my way of travel isn’t yours, but for me, it’s necessary and it helps. For the majority of ...
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Stress is off the table. Or is it?

You guys know that the migraines have been kicking me to the curb lately. My doctor just flat out told me that, should I continue to stress out the way that I do, I will continue to have these and that I essentially have to change who I am for a little bit so my ...
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